Calories Burned by Activity
Estimate calories burned via the MET (metabolic equivalent) table.
About this tool
Calories burned = MET × weight (kg) × duration (h). Pick an activity from the built-in MET table or enter a custom MET value.
Estimate calories burned via the MET (metabolic equivalent) table.
Calories burned = MET × weight (kg) × duration (h). Pick an activity from the built-in MET table or enter a custom MET value.